The foods we eat are the building blocks of our bodies, so it’s true you are what you eat. At Be Whole Wellness Center in Corinth, Texas, functional medicine specialist Jennifer Foxworth, RN, FNP-C, works with a certified nutrition coaching specialist to help you finetune your health using healthy foods. Book your first nutrition coaching appointment online or call the office to schedule your visit today.
Nutrition coaching is medical care focused on the healing power of food. Whether overweight or at your ideal weight, using food as medicine can help you take control of your whole-person health and wellness. Nutrition coaching enables you to do exactly that.
Food is a foundational part of health, so when you eat junk, you will feel awful, and your health may start declining.
By the same token, eating the proper nutrients gives your body instructions for functioning at its peak. Nutrition coaching helps you learn how to use food to control your health and wellness, including:
Through nutrition coaching, you’ll learn how to send messages of vitality to your body rather than those of sickness and disease.
You'll have a complete health assessment at your first nutrition coaching appointment, including micronutrient testing. After your nutrition coach knows what nutrients you lack or need to adjust in your diet, they can help you establish health and nutrition goals. Your nutrition play may include supplements or other means of boosting your health quickly.
If you want to lose weight, your coach can tailor a plan that may include fat-burning boosters like lipotropic injections and intravenous (IV) therapy.
But you don’t need to have weight loss goals to improve your health. Anyone can benefit from a customized nutrition plan.
After your initial evaluation in the office, you’ll get ongoing personalized nutrition coaching through a convenient app on your phone. Weekly group coaching is also free for all patients in the nutrition coaching program.
You’ll have a progress assessment in nutrition coaching follow-up appointments, which may include further micronutrient testing. You’ll get additional customized guidance regarding your diet and general wellness, including menu planning, recipes, and time management.
Nutrition coaching gives you all the tools to control your eating and, as a result, your health and wellness. If you’re looking for a healthier way to live and want to feel better, nutrition coaching is a great way to start.
Click the online scheduler or call Be Whole Wellness Center to arrange your first nutrition coaching appointment now.